I don't know exactly how to begin my blog except to suggest it is "time for a change".My goal with this blog is to try and find a way to make life a little easier for women..no matter their circumstances or stage of life they are in.I am not a doctor, dietician, or expert.I am just a daughter,mother,wife,sister,grandmother,and friend who has a deep concern for the future of myself and all those around me.I would like to see us all live a healthier life so we can enjoy it as long as possible.
